Start Back Smart! Trainer Mike Offers Exercise Comeback Tips
We’ve all been there. You were just crushing your workouts, looking and feeling incredible, and then for whatever reason “Training Interruptus” hits. Work, family obligations, injury, and for so many of us this year, COVID-19 concerns forced you to deviate or even totally depart from your killer CJ workout routine. Now, more than ever, you need a plan. Trainer Mike is here to help!
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