Discover Tai Chi at Club Julian
Knowing the history of something often leads to a greater sense of value and appreciation. The Chinese discipline Tai Chi has a rich background that has evolved from a form of self-defense to a total mind and body engaging form of exercise.
Your Cardio Comeback
Here’s a little workout wisdom from Club Julian certified personal trainer Mike Salamon on how to ease back into cardio training after a long layoff.
Motivation: Trainer Mike Offers Insights on Getting Started Again
Before you can begin getting your body back in shape, you have to get your mind right. Club Julian certified personal trainer Mike Salamon shares some expert insights on the all-important mental aspects of launching your personal comeback campaign.
Start Back Smart! Trainer Mike Offers Exercise Comeback Tips
We’ve all been there. You were just crushing your workouts, looking and feeling incredible, and then for whatever reason “Training Interruptus” hits. Work, family obligations, injury, and for so many of us this year, COVID-19 concerns forced you to deviate or even totally depart from your killer CJ workout routine. Now, more than ever, you need a plan. Trainer Mike is here to help!
“Time to Feel Good Again” – A Club Update from Mike Savrese
Club Julian Manager, Mike Savrese, gives an update on the state of the Club and its safety measures during the COVID-19 pandemic.
Wet Area to Reopen August 3rd
Club Julian 24-Hour Fitness announced today that it will reopen the Wet Area – including the pool, sauna, steam room, and whirlpool – on Monday, August 3rd at 6:00am.
Club Julian Phase II Reopening: What You Need to Know
Club Julian will move to Phase II of our strategic reopening plan effective Monday, June 29th at 6:00am. Here’s what you need to know.
Club Julian Reopening: Addressing Frequently Asked Questions
From the day we announced our long-anticipated reopening plans, there has been a lot of excitement among our membership community. There has also been a fair amount of questions and some concerns. Read on as we address these FAQs.
Keeping It Clean! Club Julian Adopts New Protocols for Phase I Reopening
Members returning for workouts following the height of the COVID-19 pandemic will experience many changes when Club Julian reopens its doors on June 15th. Here’s what to expect.