Club Julian’s Rising Runners Go the Distance!
This group of gym-goers became more like family when they decided to start doing their early morning workouts together. Read on to see the adventures of the Rising Runners!
Success Story: Robbie Netz
When Robbie Netz (27) of Cranberry decided that he needed to make a change to improve his health and quality of life, he had the necessary motivation and joined Club Julian.
Success Story: Gayle M.’s Journey
Coming off of a back surgery in 2010, Gayle Mammay weighed the heaviest she had ever been, had never exercised regularly, and knew something had to change. Read more about her life-changing transformation here!
Success Story: Melody M. is Dancing Her Way to Fitness!
Fitness goals are different for everyone. Some people aim to lose weight. Others work on building strength. And some people – like Club Julian member Melody M. – prefer to dance their way to fitness!
Success Story: Lauren C. Takes Her Workouts to the Limit!
When Lauren joined Club Julian in March 2016, she was hoping to make a few lifestyle changes and lose a couple pounds – then she became pregnant with twins. Read on to see how this mom incorporated fitness into her pregnancy up until the last minute.
Success Story: Bonnie Hamrahi is Going Strong at 76
At a time in life when many women decide to take it easy, Club Julian’s Bonnie Hamrahi is taking her fitness to the next level. At age 76, she is shattering personal bests in the weight room as well as various stereotypes relating to aging, metabolism and the value of strength training for women.
Success Story: Tim & Peter Gaus
Tim and Peter Gaus aren’t much different than many of the father/son duos who work out together at Club Julian. As an individual with autism, however, the benefits of membership extend far beyond fitness for the younger Gaus.