Support the Alzheimer’s Association with “Longest Day Workout”
As part of our 29th March Anniversary Celebration, Club Julian invites you to help us find the light that could clear the path to a cure for Alzheimer’s.
7 Reasons to Rediscover Group Fitness
Group fitness isn’t what it was in the 80s anymore! Here are our top reasons why you should rethink group exercise.
A Guy’s Guide to Discovering Yoga
I know ZERO about yoga but realized that man must not live on strength and stamina alone. There is a third point on the fitness triangle: flexibility. Nancy made it really easy to get started.
A Member’s Perspective: Taking on Jump & Pump
Need to shake up your routine? Jump & Pump is a high energy workout that mixes intervals of jumping rope and strength training to achieve a full body workout. It’s intense but totally worth it!